| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
August 1, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 1, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmAugust 1, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 2, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 2, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
August 3, 2022 |
August 4, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 4, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 4, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmAugust 4, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 5, 2022 | August 6, 2022 | August 7, 2022 |
August 8, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 8, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmAugust 8, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 9, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 9, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
August 10, 2022 |
August 11, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 11, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 11, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmAugust 11, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 12, 2022 | August 13, 2022 | August 14, 2022 |
August 15, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 15, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmAugust 15, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 16, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 16, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
August 17, 2022 |
August 18, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 18, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 18, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmAugust 18, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 19, 2022 | August 20, 2022 | August 21, 2022 |
August 22, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 22, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmAugust 22, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 23, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 23, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
August 24, 2022 |
August 25, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 25, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 25, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmAugust 25, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 26, 2022 | August 27, 2022 | August 28, 2022 |
August 29, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pmAugust 29, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmAugust 29, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
August 30, 2022
Yoga Basics(SC) 8:30 am - 9:30 amAugust 30, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
August 31, 2022 |
September 1, 2022
Yoga Basics(SC) 8:30 am - 9:30 amSeptember 1, 2022 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmSeptember 1, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmSeptember 1, 2022 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
September 2, 2022 | September 3, 2022 | September 4, 2022 |