IMPORTANT:
Shady Cove: No Classes (June 24th-July 5th) & July 25th
(August 12- 15th)
Central Point -No Classes (July 1st -July 5th)
Tonia Red Eagle to sub CP classes – June 24 &27th, July 25th, August 12th & 15th
Restorative Workshops:
Central Point – July 19th / Shady Cove – August 23rd
July 1, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 1, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 2, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 4, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 4, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 4, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 8, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 8, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 9, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 11, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 11, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 11, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 15, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 15, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 16, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 18, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 18, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 18, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 19, 2019
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Class: Restorative Yoga Designed to reduce stress, manage chronic pain, and reduce insomnia. We'll use restorative postures, breathwork and guided meditations to relax the mind and rejuvenate the body. July 22, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 22, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 23, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 25, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 25, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 25, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 29, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. July 29, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. July 30, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. August 1, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. August 1, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. August 1, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.
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July 1, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 2, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.July 3, 2019
July 4, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 5, 2019
July 6, 2019
July 7, 2019
July 8, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 9, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.July 10, 2019
July 11, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 12, 2019
July 13, 2019
July 14, 2019
July 15, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 16, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.July 17, 2019
July 18, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 19, 2019
Restorative Yoga Workshop(CP) 5:30 pm - 7:30 pm
Restorative Yoga Workshop(CP) 5:30 pm - 7:30 pm
Time: 5:30 -7:30 p.m.
Suggested Donation: $35
Pre-Registration required: call 541-324-0844 or email sandy@yogayourlife.com
Students: Bring Yoga Mat and BlanketJuly 20, 2019
July 21, 2019
July 22, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 23, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.July 24, 2019
July 25, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 26, 2019
July 27, 2019
July 28, 2019
July 29, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 30, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.July 31, 2019
August 1, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecAugust 2, 2019
August 3, 2019
August 4, 2019