IMPORTANT: No Classes week of March 26 – March 29) in Shady Cove & Central Point
Restorative Workshops: Central Point – March 22nd & Shady Cove – April 26th
February 25, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 25, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 26, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 28, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 28, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 28, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. March 4, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 4, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. March 5, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 7, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 7, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 7, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. March 11, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 11, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. March 12, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 14, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 14, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 14, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. March 18, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 18, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. March 19, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 21, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 21, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 21, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. March 22, 2019
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Class: Restorative Yoga Designed to reduce stress, manage chronic pain, and reduce insomnia. We'll use restorative postures, breathwork and guided meditations to relax the mind and rejuvenate the body. March 25, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 25, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. March 26, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 28, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 28, 2019
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. March 28, 2019
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.
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February 25, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 26, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.February 27, 2019
February 28, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 1, 2019
March 2, 2019
March 3, 2019
March 4, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 5, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.March 6, 2019
March 7, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 8, 2019
March 9, 2019
March 10, 2019
March 11, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 12, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.March 13, 2019
March 14, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 15, 2019
March 16, 2019
March 17, 2019
March 18, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 19, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.March 20, 2019
March 21, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 22, 2019
Restorative Yoga Workshop(CP) 5:30 pm - 7:30 pm
Restorative Yoga Workshop(CP) 5:30 pm - 7:30 pm
Time: 5:30 -7:30 p.m.
Suggested Donation: $35
Pre-Registration required: call 541-324-0844 or email sandy@yogayourlife.com
Students: Bring Yoga Mat and BlanketMarch 23, 2019
March 24, 2019
March 25, 2019
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 26, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.March 27, 2019
March 28, 2019
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecMarch 29, 2019
March 30, 2019
March 31, 2019