IMPORTANT:
Upcoming Restorative Workshops:
Central Point – January 17th & March 20th
Shady Cove – February 21st & April 17th
January 27, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. January 27, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. January 28, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. January 30, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. January 30, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. January 30, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 3, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 3, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 4, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 6, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 6, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 6, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 10, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 10, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 11, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 13, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 13, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 13, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 17, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 17, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 18, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 20, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 20, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 20, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 21, 2020
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Class: Restorative Yoga Designed to reduce stress, manage chronic pain, and reduce insomnia. We'll use restorative postures, breathwork and guided meditations to relax the mind and rejuvenate the body. February 24, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 24, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. February 25, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 27, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 27, 2020
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Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. February 27, 2020
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Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.
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January 27, 2020
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJanuary 28, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.January 29, 2020
January 30, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJanuary 31, 2020
February 1, 2020
February 2, 2020
February 3, 2020
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 4, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.February 5, 2020
February 6, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 7, 2020
February 8, 2020
February 9, 2020
February 10, 2020
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 11, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.February 12, 2020
February 13, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 14, 2020
February 15, 2020
February 16, 2020
February 17, 2020
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 18, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.February 19, 2020
February 20, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 21, 2020
Restorative Yoga Workshop(SC) 5:30 pm - 7:30 pm
Restorative Yoga Workshop(SC) 5:30 pm - 7:30 pm
Time: 5:30 -7:30 p.m.
Suggested Donation: $35
Pre-Registration required: call 541-324-0844 or email sandy761@gmail.com
Students: Bring Yoga Mat and BlanketFebruary 22, 2020
February 23, 2020
February 24, 2020
Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 25, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.February 26, 2020
February 27, 2020
Yoga Basics(SC) 8:30 am - 9:30 am
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $90/ 10 class pass (valid for 6 months) or $12/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecFebruary 28, 2020
February 29, 2020
March 1, 2020