Shady Cove yoga classes are currently underway at the URCC.
Central Point classes are On-Hold.

Face masks are NOT required, Observe 6 ft social distancing in class.
Props: Students must bring their own yoga mat & blanket & personal props (if you have them).
Blocks & straps will be provided, Mexican blankets will NOT be provided.

Covid Fitness Protocols: Answer the below listed questions:
1) Have you had a cough, fever, shortness of breath, or been in contact with anyone who has these symptoms or been diagnosed with Covid19 symptoms. DO NOT attend class if you answered YES to the above listed questions or have any of the following symptoms

Events in March 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 27, 2023(2 events)

4:00 pm: Yoga Basics(CP)


February 27, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow(CP)


February 27, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
February 28, 2023(1 event)

8:30 am: Yoga Basics(SC)


February 28, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844
March 1, 2023
March 2, 2023(3 events)

8:30 am: Yoga Basics(SC)


March 2, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844

4:00 pm: Yoga Basics(CP)


March 2, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow (CP)


March 2, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 3, 2023
March 4, 2023
March 5, 2023
March 6, 2023(2 events)

4:00 pm: Yoga Basics(CP)


March 6, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow(CP)


March 6, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 7, 2023(1 event)

8:30 am: Yoga Basics(SC)


March 7, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844
March 8, 2023
March 9, 2023(3 events)

8:30 am: Yoga Basics(SC)


March 9, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844

4:00 pm: Yoga Basics(CP)


March 9, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow (CP)


March 9, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 10, 2023
March 11, 2023
March 12, 2023
March 13, 2023(2 events)

4:00 pm: Yoga Basics(CP)


March 13, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow(CP)


March 13, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 14, 2023(1 event)

8:30 am: Yoga Basics(SC)


March 14, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844
March 15, 2023
March 16, 2023(3 events)

8:30 am: Yoga Basics(SC)


March 16, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844

4:00 pm: Yoga Basics(CP)


March 16, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow (CP)


March 16, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 17, 2023
March 18, 2023
March 19, 2023
March 20, 2023(2 events)

4:00 pm: Yoga Basics(CP)


March 20, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow(CP)


March 20, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 21, 2023(1 event)

8:30 am: Yoga Basics(SC)


March 21, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844
March 22, 2023
March 23, 2023(3 events)

8:30 am: Yoga Basics(SC)


March 23, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844

4:00 pm: Yoga Basics(CP)


March 23, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow (CP)


March 23, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 24, 2023
March 25, 2023
March 26, 2023
March 27, 2023(2 events)

4:00 pm: Yoga Basics(CP)


March 27, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow(CP)


March 27, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 28, 2023(1 event)

8:30 am: Yoga Basics(SC)


March 28, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844
March 29, 2023
March 30, 2023(3 events)

8:30 am: Yoga Basics(SC)


March 30, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539
541-324-0844

4:00 pm: Yoga Basics(CP)


March 30, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

5:30 pm: Yoga Flow (CP)


March 30, 2023

Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
March 31, 2023
April 1, 2023
April 2, 2023