Shady Cove yoga classes are currently underway at the URCC.
Central Point classes are On-Hold.
Face masks are NOT required, Observe 6 ft social distancing in class.
Props: Students must bring their own yoga mat & blanket & personal props (if you have them).
Blocks & straps will be provided, Mexican blankets will NOT be provided.
Covid Fitness Protocols: Answer the below listed questions: May 30, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. May 30, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. May 31, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 2, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 2, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 2, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. June 6, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 6, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. June 7, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 9, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 9, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 9, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. June 13, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 13, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. June 14, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 16, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 16, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 16, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. June 20, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 20, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. June 21, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 23, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 23, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 23, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. June 27, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 27, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. June 28, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 30, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 30, 2022 – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. June 30, 2022 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.
1) Have you had a cough, fever, shortness of breath, or been in contact with anyone who has these symptoms or been diagnosed with Covid19 symptoms. DO NOT attend class if you answered YES to the above listed questions or have any of the following symptoms
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May 30, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec
May 31, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.June 1, 2022
June 2, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJune 3, 2022
June 4, 2022
June 5, 2022
June 6, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec
June 7, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.June 8, 2022
June 9, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJune 10, 2022
June 11, 2022
June 12, 2022
June 13, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec
June 14, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.June 15, 2022
June 16, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJune 17, 2022
June 18, 2022
June 19, 2022
June 20, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec
June 21, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.June 22, 2022
June 23, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJune 24, 2022
June 25, 2022
June 26, 2022
June 27, 2022
Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec
June 28, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.June 29, 2022
June 30, 2022
Yoga Basics(SC) 8:30 am - 9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm - 5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecJuly 1, 2022
July 2, 2022
July 3, 2022