Shady Cove yoga classes are currently underway at the URCC.
Central Point classes are On-Hold.
Face masks are NOT required, Observe 6 ft social distancing in class.
Props: Students must bring their own yoga mat & blanket & personal props (if you have them).
Blocks & straps will be provided, Mexican blankets will NOT be provided.
Covid Fitness Protocols: Answer the below listed questions: – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.
1) Have you had a cough, fever, shortness of breath, or been in contact with anyone who has these symptoms or been diagnosed with Covid19 symptoms. DO NOT attend class if you answered YES to the above listed questions or have any of the following symptoms
Events in May 2022
Yoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.Yoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow (CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(CP) 4:00 pm-5:00 pm
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Flow(CP) 5:30 pm-6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecYoga Basics(SC) 8:30 am-9:30 am
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.