Shady Cove yoga classes are currently underway at the URCC.
Central Point classes are On-Hold.

Face masks are NOT required, Observe 6 ft social distancing in class.
Props: Students must bring their own yoga mat & blanket & personal props (if you have them).
Blocks & straps will be provided, Mexican blankets will NOT be provided.

Covid Fitness Protocols: Answer the below listed questions:
1) Have you had a cough, fever, shortness of breath, or been in contact with anyone who has these symptoms or been diagnosed with Covid19 symptoms. DO NOT attend class if you answered YES to the above listed questions or have any of the following symptoms

Events in March 2023

  • March 2, 2023 (3 events)


    March 2, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844


    March 2, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 2, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130
  • March 6, 2023 (2 events)


    March 6, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 6, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130
  • March 7, 2023 (1 event)


    March 7, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844
  • March 9, 2023 (3 events)


    March 9, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844


    March 9, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 9, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130
  • March 13, 2023 (2 events)


    March 13, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 13, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130
  • March 14, 2023 (1 event)


    March 14, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844
  • March 16, 2023 (3 events)


    March 16, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844


    March 16, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 16, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130
  • March 20, 2023 (2 events)


    March 20, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 20, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130
  • March 21, 2023 (1 event)


    March 21, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844
  • March 23, 2023 (3 events)


    March 23, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844


    March 23, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 23, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130
  • March 27, 2023 (2 events)


    March 27, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 27, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130
  • March 28, 2023 (1 event)


    March 28, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844
  • March 30, 2023 (3 events)


    March 30, 2023

    Class: Yoga Basics
    Days: Tues / Thurs 8:30 -9:30 a.m.
    Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
    Call 541-324-0844 for additional information.

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    Shady Cove - Upper Rogue Community Center
    22465 Hwy. 62
    Shady Cove, Oregon 97539
    541-324-0844


    March 30, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 4:00 -5:00 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130


    March 30, 2023

    Class: Yoga Basics
    Days: Mon & Thurs 5:30 -6:30 p.m.
    Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec

    This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.

    155 S. 2nd St.
    Central Point, Oregon 97502
    541-664-3321 xt 130