Shady Cove yoga classes are currently underway at the URCC.
Central Point classes are On-Hold.
Face masks are NOT required, Observe 6 ft social distancing in class.
Props: Students must bring their own yoga mat & blanket & personal props (if you have them).
Blocks & straps will be provided, Mexican blankets will NOT be provided.
Covid Fitness Protocols: Answer the below listed questions: September 27, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. September 30, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. October 4, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. October 7, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. October 11, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. October 14, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. October 18, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. October 21, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. October 25, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. October 28, 2021 – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.
1) Have you had a cough, fever, shortness of breath, or been in contact with anyone who has these symptoms or been diagnosed with Covid19 symptoms. DO NOT attend class if you answered YES to the above listed questions or have any of the following symptoms
MonMonday
TueTuesday
WedWednesday
ThuThursday
FriFriday
SatSaturday
SunSunday
September 27, 2021
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecSeptember 28, 2021
September 29, 2021
September 30, 2021
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 1, 2021
October 2, 2021
October 3, 2021
October 4, 2021
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 5, 2021
October 6, 2021
October 7, 2021
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 8, 2021
October 9, 2021
October 10, 2021
October 11, 2021
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 12, 2021
October 13, 2021
October 14, 2021
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 15, 2021
October 16, 2021
October 17, 2021
October 18, 2021
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 19, 2021
October 20, 2021
October 21, 2021
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 22, 2021
October 23, 2021
October 24, 2021
October 25, 2021
Yoga Flow(CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 26, 2021
October 27, 2021
October 28, 2021
Yoga Flow (CP) 5:30 pm - 6:30 pm
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrecOctober 29, 2021
October 30, 2021
October 31, 2021