Shady Cove yoga classes are currently underway at the URCC.
Central Point classes are On-Hold. 

Covid Fitness Protocols: Answer the below listed questions:
1) Have you had a cough, fever, shortness of breath, or been in contact with anyone who has these symptoms or been diagnosed with Covid19 symptoms.
Please DO NOT attend class if you answered YES to the above listed questions or have any of the following symptoms
2) Sign Visitor Log (Shady Cove).
Will check off names for pre-registered students in (CP)
3) Face masks are NOT required.
Will observe 6 ft social distancing requirements.
4) Hand sanitizer provided. Room & props will be properly sanitized. 

Props:
Students must bring their own yoga mat & blanket to class. Recommend bringing your personal props
Props: Blocks & straps will be provided, Mexican blankets will NOT be provided.
C.P. only: Bring your own queen/ king size pillowcase if using bolsters.

Note: Restorative classes have been cancelled.

Week of Nov 16th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 16, 2020

Yoga Basics(CP) 4:00 pm - 5:00 pm

Yoga Basics(CP) 4:00 pm - 5:00 pm

Yoga Flow(CP) 5:30 pm - 6:30 pm

Yoga Flow(CP) 5:30 pm - 6:30 pm
November 17, 2020

Yoga Basics(SC) 8:30 am - 9:30 am

Yoga Basics(SC) 8:30 am - 9:30 am
November 18, 2020 November 19, 2020

Yoga Basics(SC) 8:30 am - 9:30 am

Yoga Basics(SC) 8:30 am - 9:30 am

Yoga Basics(CP) 4:00 pm - 5:00 pm

Yoga Basics(CP) 4:00 pm - 5:00 pm

Yoga Flow (CP) 5:30 pm - 6:30 pm

Yoga Flow (CP) 5:30 pm - 6:30 pm
November 20, 2020 November 21, 2020 November 22, 2020