Shady Cove yoga classes are currently underway at the URCC.
Central Point classes are On-Hold.

Face masks are NOT required, Observe 6 ft social distancing in class.
Props: Students must bring their own yoga mat & blanket & personal props (if you have them).
Blocks & straps will be provided, Mexican blankets will NOT be provided.

Covid Fitness Protocols: Answer the below listed questions:
1) Have you had a cough, fever, shortness of breath, or been in contact with anyone who has these symptoms or been diagnosed with Covid19 symptoms. DO NOT attend class if you answered YES to the above listed questions or have any of the following symptoms

Week of Jan 17th
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
January 17, 2022

Yoga Basics(CP) 4:00 pm - 5:00 pm

Yoga Flow(CP) 5:30 pm - 6:30 pm

January 18, 2022

Yoga Basics(SC) 8:30 am - 9:30 am

January 19, 2022 January 20, 2022

Yoga Basics(SC) 8:30 am - 9:30 am

Yoga Basics(CP) 4:00 pm - 5:00 pm

Yoga Flow (CP) 5:30 pm - 6:30 pm

January 21, 2022 January 22, 2022 January 23, 2022