Helpful Yoga Resources

Below are some recommended resources to help you get started with practicing Yoga.

Yoga DVD’s

Max Strom Yoga: 
- Grace Strenth & Healing
- Learn To Breathe
- Meditation

Larry Payne "Samata Yoga"
- General Conditioning
- Neck & Upper backs
- Lower back Conditioning



Books:
 - Max Strom:  "Way of Life"
 - Larry Payne:  "Yoga For Dummies"