Yoga Basics(CP)

January 7, 2019 5:59 pm Published by
Yoga Basics(CP)

August 14, 2023

Class: Yoga Basics
Days: Mon & Thurs 4:00 -5:00 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website:\parksrec

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130

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