Yoga Basics(SC)

January 7, 2019 5:46 pm Published by
Yoga Basics(SC)

August 17, 2023

Class: Yoga Basics
Days: Tues / Thurs 8:30 -9:30 a.m.
Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate.
Call 541-324-0844 for additional information.

Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required.

Shady Cove - Upper Rogue Community Center
22465 Hwy. 62
Shady Cove, Oregon 97539

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