Yoga Flow (CP)
January 7, 2019 6:22 pm
Yoga Flow (CP)
–
March 30, 2023
Class: Yoga Basics
Days: Mon & Thurs 5:30 -6:30 p.m.
Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec
This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class.
155 S. 2nd St.
Central Point, Oregon 97502
541-664-3321 xt 130
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