| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
March 29, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmMarch 29, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmMarch 29, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
March 30, 2021
Yoga Basics(SC) 8:30 am - 9:30 amMarch 30, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
March 31, 2021 |
April 1, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 1, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmApril 1, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmApril 1, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 2, 2021 | April 3, 2021 | April 4, 2021 |
April 5, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmApril 5, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmApril 5, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 6, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 6, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
April 7, 2021 |
April 8, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 8, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmApril 8, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmApril 8, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 9, 2021 | April 10, 2021 | April 11, 2021 |
April 12, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmApril 12, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmApril 12, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 13, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 13, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
April 14, 2021 |
April 15, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 15, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmApril 15, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmApril 15, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 16, 2021 | April 17, 2021 | April 18, 2021 |
April 19, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmApril 19, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmApril 19, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 20, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 20, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
April 21, 2021 |
April 22, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 22, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmApril 22, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmApril 22, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 23, 2021 | April 24, 2021 | April 25, 2021 |
April 26, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmApril 26, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmApril 26, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 27, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 27, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
April 28, 2021 |
April 29, 2021
Yoga Basics(SC) 8:30 am - 9:30 amApril 29, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmApril 29, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmApril 29, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
April 30, 2021 | May 1, 2021 | May 2, 2021 |