| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
June 28, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmJune 28, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmJune 28, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
June 29, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJune 29, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
June 30, 2021 |
July 1, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 1, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 1, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmJuly 1, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 2, 2021 | July 3, 2021 | July 4, 2021 |
July 5, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 5, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmJuly 5, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 6, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 6, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
July 7, 2021 |
July 8, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 8, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 8, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmJuly 8, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 9, 2021 | July 10, 2021 | July 11, 2021 |
July 12, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 12, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmJuly 12, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 13, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 13, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
July 14, 2021 |
July 15, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 15, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 15, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmJuly 15, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 16, 2021 | July 17, 2021 | July 18, 2021 |
July 19, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 19, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmJuly 19, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 20, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 20, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
July 21, 2021 |
July 22, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 22, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 22, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmJuly 22, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 23, 2021 | July 24, 2021 | July 25, 2021 |
July 26, 2021
Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 26, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow(CP) 5:30 pm - 6:30 pmJuly 26, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 27, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 27, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. |
July 28, 2021 |
July 29, 2021
Yoga Basics(SC) 8:30 am - 9:30 amJuly 29, 2021 – Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Basics(CP) 4:00 pm - 5:00 pmJuly 29, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Yoga Flow (CP) 5:30 pm - 6:30 pmJuly 29, 2021 – Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. |
July 30, 2021 | July 31, 2021 | August 1, 2021 |