My Calendar : Inner Wisdom Yoga

Events in March 2023

Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1	2 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 2, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 2, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow (CP) 5:30 pm: Yoga Flow (CP) 5:30 pm – 6:30 pm March 2, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	3	4	5
6 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 6, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow(CP) 5:30 pm: Yoga Flow(CP) 5:30 pm – 6:30 pm March 6, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	7 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 7, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more	8	9 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 9, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 9, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow (CP) 5:30 pm: Yoga Flow (CP) 5:30 pm – 6:30 pm March 9, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	10	11	12
13 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 13, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow(CP) 5:30 pm: Yoga Flow(CP) 5:30 pm – 6:30 pm March 13, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	14 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 14, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more	15	16 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 16, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 16, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow (CP) 5:30 pm: Yoga Flow (CP) 5:30 pm – 6:30 pm March 16, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	17	18	19
20 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 20, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow(CP) 5:30 pm: Yoga Flow(CP) 5:30 pm – 6:30 pm March 20, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	21 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 21, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more	22	23 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 23, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 23, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow (CP) 5:30 pm: Yoga Flow (CP) 5:30 pm – 6:30 pm March 23, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	24	25	26
27 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 27, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow(CP) 5:30 pm: Yoga Flow(CP) 5:30 pm – 6:30 pm March 27, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	28 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 28, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more	29	30 8:30 am: Yoga Basics(SC) 8:30 am: Yoga Basics(SC) 8:30 am – 9:30 am March 30, 2023 Class: Yoga Basics Days: Tues / Thurs 8:30 -9:30 a.m. Cost: $100/ 10 class pass (valid for 6 months) or $13/ drop in rate. Call 541-324-0844 for additional information. Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 Map Read more 4:00 pm: Yoga Basics(CP) 4:00 pm: Yoga Basics(CP) 4:00 pm – 5:00 pm March 30, 2023 Class: Yoga Basics Days: Mon & Thurs 4:00 -5:00 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more 5:30 pm: Yoga Flow (CP) 5:30 pm: Yoga Flow (CP) 5:30 pm – 6:30 pm March 30, 2023 Class: Yoga Basics Days: Mon & Thurs 5:30 -6:30 p.m. Register through CP Parks & Rec - call 541-664-3321 xt 130 or website: centralpointoregon.gov\parksrec This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. Central Point Parks & Recreation 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 Map Read more	31