Events in March 2023
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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February 27, 2023(2 events)
4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow(CP)5:30 pm: Yoga Flow(CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
February 28, 2023(1 event)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 |
March 1, 2023
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March 2, 2023(3 events)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow (CP)5:30 pm: Yoga Flow (CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 3, 2023
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March 4, 2023
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March 5, 2023
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March 6, 2023(2 events)
4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow(CP)5:30 pm: Yoga Flow(CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 7, 2023(1 event)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 |
March 8, 2023
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March 9, 2023(3 events)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow (CP)5:30 pm: Yoga Flow (CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 10, 2023
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March 11, 2023
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March 12, 2023
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March 13, 2023(2 events)
4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow(CP)5:30 pm: Yoga Flow(CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 14, 2023(1 event)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 |
March 15, 2023
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March 16, 2023(3 events)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow (CP)5:30 pm: Yoga Flow (CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 17, 2023
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March 18, 2023
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March 19, 2023
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March 20, 2023(2 events)
4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow(CP)5:30 pm: Yoga Flow(CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 21, 2023(1 event)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 |
March 22, 2023
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March 23, 2023(3 events)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow (CP)5:30 pm: Yoga Flow (CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 24, 2023
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March 25, 2023
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March 26, 2023
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March 27, 2023(2 events)
4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow(CP)5:30 pm: Yoga Flow(CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 28, 2023(1 event)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 |
March 29, 2023
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March 30, 2023(3 events)
8:30 am: Yoga Basics(SC)8:30 am: Yoga Basics(SC) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. Shady Cove - Upper Rogue Community Center 22465 Hwy. 62 Shady Cove, Oregon 97539 541-324-0844 4:00 pm: Yoga Basics(CP)4:00 pm: Yoga Basics(CP) – Class: Yoga Basics Designed for beginners who want to learn basic yoga postures. Using a breath centered approach we work towards calming the mind, developing core strength, flexibility and improving balance. Props are used to modify the practice, making it accessible to all. A certain level of mobility is required. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 5:30 pm: Yoga Flow (CP)5:30 pm: Yoga Flow (CP) – Class: Yoga Basics This is an energizing, dynamic, yet slow flowing modified Astanga style class. Explore Sun Salutation sequences and various postures focused on breath, alignment, and relaxation. Students are encouraged to modify their practice accordingly. Bring yoga mat and blanket. Please register early and review health concerns with teacher before class. 155 S. 2nd St. Central Point, Oregon 97502 541-664-3321 xt 130 |
March 31, 2023
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April 1, 2023
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April 2, 2023
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