Rest, Relax & Renew
Restorative workshops are designed to improve vitality and rejuvenate the body.
Explore a gentle practice that helps reduce stress, manage chronic pain, and improve sleep.
We’ll use restorative postures and guided meditations to relax the mind and restore well being.
” I will let my body flow like water over the gentle cushions”….Sappho
Date: Friday, July 19, 2019 (Central Point)
Suggested Donation: $35
Location: Central Point(Computer Lab & City Hall Rms)
Address: 155 S. 2nd St.,Central Point, 97502 (2nd Floor)
Students Bring: Yoga mat & Blanket
Upcoming Restorative Workshops: Friday evenings (5:30-7:30 p.m.)
Shady Cove: August 23rd, 2019 – Edgewater Inn Conference Room
Central Point: September 20th, 2019 – Computer Lab & City Hall Rooms